Guest Column: Autumn Air

Autumn Air
by Roseanna Frechette

Change is in the air. It’s easy to feel the brisk energy. See the colors transition from green to gold, crimson, orange, rustic brown. Smell the pungent scent of a changing autumn air.

You might be canning, cleaning, or rearranging. Soon you will be raking leaves. Hopefully you are exercising and pampering yourself in-between bouts of deciding on a Halloween costume and getting more important things done.

Autumn 2009 is a great time for the Oxford Club, Spa and Salon’s fitness center to undergo a much-needed makeover. This month our fitness club receives an impressive lift including: new Star Trac and Life Fitness equipment throughout; the introduction of SPIN bikes; Ski Conditioning classes; and Yoga for Skiers. Check out our smooth new cardio machines and flat screen TV’s as we continue the fitness revolution with progressive group classes like Nia (dance exercise) and Willpower & Grace (a uniquely-effective cardio strength workout you won’t want to miss!).

Join us to see what the change is all about when we host a Grand Re-Opening Party, complete with food and libations, Friday, October 16, 5-8 pm. (First 300 attendees receive goodie bags, and all are eligible for fabulous prize drawings.) If you know us and love us, plan to come out for more of a good thing. If you’re not already on board, trust me — you will want to join us – “the best kept secret in LoDo” (for over 20 years).

Visit our Spa and Salon for special services including the Spook and Spa special in the month of October. Book a spa treatment and get a ghost-busting tour. A professional medium and clairvoyant will share great stories and spooky details of our sometimes-haunted rooms.

Autumn’s change is in the air, and we hope you will join us to experience the high-quality, low-hassle change that only the Oxford Club, Spa, Salon and Fitness Center can provide. Mention this article “Autumn Air” to receive 15% off your next retail purchase during the month of October.

Hope you will join us in the spirit of change soon!

Roseanna Frechette is Yoga Director and Business Development Rep for Oxford Club, Spa and Salon; 1616 17th Street, 303-628-5522;

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